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Can’t Sleep? Try These Top 10 Tips to Ease the Z’s

Can’t Sleep? Try These Top 10 Tips to Ease the Z’s

Summit camping trips are like pregnancy. You tend to forget about the pain you suffered and only remember the end result. One of the toughest parts of a trip is often the first night’s sleep on the trail. Your body is not use to the changes. The altitude, outside noise and unforgiving ground offer you no solace compared to your comfy bed.   

Rest assured fellow trail companions. There is hope. Allow me to share with you some of the best tips scoured from hiking blogs and trip reports…as well as personal experience from a tried and true insomniac (me).   The first few tips should be common sense, but are worth mentioning.

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